Coach Cam · Camilla Willows
Personal Training in Wakefield
Specialist online coaching UK wide.
Feel like yourself again.
Why train with Cam
Stronger, Leaner, Healthier
Balance Hormones
Evidence-based training and nutrition built around your body and this stage of life.
Boost Energy
Sustainable habits that lift your energy and confidence — no quick fixes, no restrictive diets.
Build Strength
Programmes that build real strength you can maintain — results that actually last.
Two ways to train
Choose Your Path
Personal Training
One-to-one, in Wakefield
Vigorous, varied and challenging sessions at Joe Ralphs Gym, tailored to your goals — for men and women of every age and starting point.
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Online Coaching
For women 40+, wherever you are
Specialist coaching for women navigating perimenopause and beyond — personalised training, nutrition and accountability, delivered online.
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About
Hi, I'm Camilla
I'm a personal trainer based at Joe Ralphs Gym in Wakefield, working with both men and women in midlife and beyond who want to become stronger, healthier and more confident.
Alongside my personal training, I specialise in online coaching for 40+ women. As someone who has experienced the challenges of perimenopause myself, I understand how frustrating it can feel when your body seems to stop responding to the things that used to work.
Someone in your corner, every step.Testimonials
What Clients Say
“I have never made as many gains and PBs with any other PTs before. Those little incremental increases are the game changer. I have really enjoyed getting the strength and tone I didn't know I had. Patient and kind — Camilla gets 100% from me!”
Gemma
“The last 9+ months have been a real journey for me. I couldn't have done it without the support of my personal trainer Camilla Willows — she's given me so much help, support and encouragement all the way.”
Faye Dickinson
“I wanted to show you all that having a stoma shouldn't limit you in ANY way. I feel stronger, more confident and quite frankly unstoppable — all thanks to my amazing PT Camilla Willows!”
Francesca
Location
Where We Train
Online Coaching
Online via dedicated training app and WhatsAppWherever you are in the UK, coaching fits around your life.
How Online WorksBook Your Free Consultation
Tell me a little about you and your goals, and I'll be in touch — no obligation.
Get In Touch